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Friday, August 29, 2025

Personal and Cultural SCHEMAS

 Childhood schemas exacerbate the insane political “adult“ world we face today.

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Schema Therapy in a Nutshell - Psychologist's Blog

Schema therapy is a type of psychotherapy that focuses on identifying and changing deeply ingrained, unhealthy patterns of thinking, feeling, and behaving that often develop in childhood. These patterns, called schemas, are thought to stem from unmet emotional needs in early life. Schema therapy integrates elements from cognitive behavioral therapy (CBT), attachment theory, psychodynamic therapy, and emotion-focused therapy. It is often used to treat personality disorders, chronic depression and anxiety, and other conditions that may not respond well to traditional therapy.

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